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+ servings

Banana Crepe Filling

a tasty caramelised banana filling
Prep Time10 minutes
Cook Time10 minutes
Course: Breakfast, Dessert
Cuisine: French
Keyword: banana, Dessert
Servings: 4 people
Calories: 113kcal

Ingredients

  • 3 Bananas Halved
  • 2 tsp Caster Sugar
  • 1 tbsp Rum
  • 2 tsp Butter

Instructions

  • Heat a frying pan to be nice and hot, add the butter to the pan, then the Banana Halves, sprinkle with sugar
  • cook for 2-5 minutes, until the banana is golden, and flip the banana to cook the other side.

Nutrition

Calories: 113kcal | Carbohydrates: 22g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 17mg | Potassium: 318mg | Fiber: 2g | Sugar: 13g | Vitamin A: 119IU | Vitamin C: 8mg | Calcium: 5mg | Iron: 1mg